WWWhhhhheeeew.....

So I am doing what many 40+ males do at the top of the new year. That is right I am working out. I am over half way through my week and have gotten in my scheduled work outs everyday. I am excited that I made a good call. Rather than going out and buying a gym membership I decided to begin with a home workout, and if I show the same resolve for the next 6 months I will go purchase the membership then. TA-DA...HAHA!!! We will see how we are doing at the end of the month...lol...not funny. My doctor visit told me that I have lost over 30 pounds within the last 6 months. My blood pressure was high...very high actually, and showed me that I do not have the option of not taking my medication. That is the bad news, but the good news is the weight loss. I am documenting my actions (food, exercise progress) everyday. More to come...and remember kiddies.....

Check out the 2007 Darwin Awards
http://darwinawards.com/darwin/darwin2007.html

....and I think the following quote nails it.

“We can’t solve problems by using the same kind of thinking we used when we created them.”
Albert Einstein